Everyone wants to eat healthy, but no one has the time to cook, and too often we end up in the drive through lane. Our affordable meals take the guesswork out of eating healthy. Our staff of chefs perfectly portion out each meal with the utmost importance placed on food quality and presentation, as well as nutritional value. Your meals come in microwave safe containers and delivered refrigerated to keep them fresh.
Check out the new weekly menu available to view each Tuesday. Add your desired meals to your cart and click Checkout. Minimum of 3 meals must be purchased. You can also add any of our Regular Menu items to this order and we will have them ready with your Meal Prep order.
ROCK’S KITCHEN MEAL PREP MENU
PRE-ORDER – 10/15-11/18
PICK UP OR DELIVERY 10/19-10/21
BAKED CAJUN CHICKEN BREAST WITH SWEET POTATO MASH AND ROASTED CORN 11.99
CREAMY CHICKEN, WILD MUSHROOM AND RICE BOWL 11.99
TURKEY MEATLOAF IN TOMATO SAUCE WITH VEGGIE MASH AND GREEN BEANS 11.99
ZITI FLORENTINE WITH SWEET SAUSAGE 11.99
GREEK BAKED WHITE FISH WITH QUINOA PILAF 13.99
LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99
CHOOSE FAMILY MEAL OPTIONS 36.99-44.99
****************JUICE CLEANSES AVAILABLE*****************
3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 70.99
6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 129.99
9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 199.99
AND BREAKFASTS
