WEEK OF 3/18 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 3/22 after 2 PM, SUN 3/23 10 AM—5 PM OR MON 3/24 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU

PRE-ORDER – 3/18-3/21

PICK UP OR DELIVERY 3/22-3/24

GRILLED CHICKEN WITH SPINACH AND TOMATO BASIL QUINOA 11.99

SANTA FE CHICKEN AND RICE BOWL 11.99

TURKEY MEATLOAF IN BROWN GRAVY WITH CAULIMASH AND ROASTED HONEY CARROTS 11.99

GRILLED PORK TENDERLOIN AND SWEET POTATOES 11.99

CREAMY TUSCAN SHRIMP WITH SPINACH AND SUN DRIED TOMATOES WITH BROWN RICE PASTA 12.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

CHOOSE FAMILY MEAL OPTIONS 36.99-44.99

****************JUICE CLEANSES AVAILABLE*****************

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99

AND BREAKFASTS

EGG SCRAMBLES