WEEK OF 1/14 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 1/18/25 after 2 PM, SUN 1/19 10 AM—5 PM OR MON 1/20 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU

PRE-ORDER – 1/12-1/17/25

PICK UP OR DELIVERY 1/18-1/20/25

NAKED CHICKEN PARMESAN WITH PASTA AND SEASONED GREEN BEANS  11.99

HARISSA CHICKEN & ROASTED SWEET POTATO BOWL 11.99

TURKEY MEATBALLS IN A TOMATO ENCHILADA SAUCE SERVED WITH CHEESY QUINOA 11.99

CHINESE PEPPER STEAK STIR FRY 11.99

SALMON FLORENTINE OVER BROWN RICE 13.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

CHOOSE FAMILY MEAL OPTIONS 36.99-44.99

****************JUICE CLEANSES AVAILABLE*****************

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99

AND BREAKFASTS

QUICHES
KETO BACON EGG AND CHEESES
PANCAKES
PARFAITS