WEEK OF 10/10 MEAL PREP MENU, ORDER BY FRIDAY 7PM, AVAILABLE FOR PICK UP SAT 10/14 after 2PM, SUN 10/15 10AM – 5PM OR MON 10/16 10AM – 7PM.


Let us take the guess work out of Meal Prepping. Whether you’re a busy family, cooking for one, or just want a healthy, clean meal to stay on track, we got you covered. We know life is hectic, so don’t forget, we also offer breakfasts, juices, snacks or family meals as an option. 

We have 3 options for you.
– individual meal
– large protein option
– family style (feeds 4-5 people)

*Large Protein, Special Requests or Substitutions please place orders by Thursday.* Substitution/Request Fees may apply.

 Pick up available Saturday 2pm–7pm,  Sunday 11am-5pm, and Monday 11am-7pm. Please specify when ordering which day works for you.


BAKED CHICKEN WITH SPINACH RISOTTO – THIS CREAMY BROWN RICE RISOTTO IS MADE WITH LITE CREAM, PARMESAN CHEESE AND STUDDED WITH SPINACH AND BAKED CHICKEN 11.99

LARGE PROTEIN OPTION ADD  4.00

FAMILY MEAL OPTION 36.99

BALSAMIC CHICKEN WITH ALMOND QUINOA AND ROASTED  – SUCCULENT BAKED BALSAMIC CHICKEN, LOADED WITH FLAVOR FROM A BOLD BALSAMIC MARINADE WITH GARLIC, LEMON JUICE, AND HERBS! 11.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

TURKEY TACO ZITI WITH TOMATO SALSA AND LIME CREAMA  – PASTA  SMOTHERED IN CHEESY TACO SAUCE WITH GROUND TURKEY AND TOMATOES. 11.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

CUBAN STEAK AND ONIONS WITH RICE AND BEANS – CUBAN CITRUS-MARINATED AND SEASONED THIN SLICED BEEF STEAK THAT’S SERVED WITH SAUTEED ONIONS AND FLAVORFUL RICE AND BEANS 11.99

LARGE PROTEIN OPTION ADD  4.00

FAMILY MEAL OPTION 36.99

CASHEW CRUSTED WHITEFISH WITH RICE PILAF AND ROASTED VEGGIES – FILETS ARE LIGHTLY COATED IN CHOPPED PECANS AND BAKED SERVED WITH A TASTY PILAF AND ROASTED VEGGIES 13.99 

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 44.99 

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

LARGE PROTEIN OPTION 4.00

​​FAMILY MEAL OPTION 36.99

TEXT MEALPREP1 TO 77222 

TO RECEIVE WEEKLY TEXT OF OUR  MENU

NOW AVAILABLE JUICE CLEANSES

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 70.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 129.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 199.99

AND BREAKFAST

BEC
OVERNIGHT OATS
PANCAKES