WEEK OF 4/09 MEAL PREP MENU, PRE – ORDER TUESDAY THROUGH FRIDAY 7PM, AVAILABLE FOR PICK UP SAT 4/13 after 2PM, SUN 4/14 10AM – 5PM OR MON 4/15 10AM – 7PM.

SUMMER IS AROUND THE CORNER. FEEL YOUR BEST. EATING HEALTHY DOES NOT NEED TO BE HARD OR BORING!

Everyone wants to eat healthy, but no one has the time to cook, and too often we end up in the drive through lane. Our affordable meals take the guesswork out of eating healthy. Our staff of chefs perfectly portion out each meal with the utmost importance placed on food quality and presentation, as well as nutritional value. Your meals come in microwave safe containers and delivered refrigerated to keep them fresh.

Check out the new weekly menu available to view each Tuesday. Add your desired meals to your cart and click Checkout. Minimum of 3 meals must be purchased. You can also add any of our Regular Menu items to this order and we will have them ready with your Meal Prep order.

 ROCK’S KITCHEN MEAL PREP MENU

PRE-ORDER 4/09-4/12

PICK UP OR DELIVERY 4/13-4/15

CHICKEN FLORENTINE WITH SPINACH AND MUSHROOMS OVER QUINOA 11.99

LEMON GARLIC CHICKEN STRIPS AND GREEN BEANS WITH PARMESAN SWEET POTATOES 11.99

KOREAN TURKEY BOWL WITH ASIAN VEGGIES 11.99

OVEN BAKE PORK CHOPS AND SEASONED RICE WITH GREEN BEANS 11.99

SHRIMP AND CHORIZO PAELLA  13.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

CHOOSE FAMILY MEAL OPTIONS 36.99-44.99

TEXT MEALPREP1 TO 77222 

TO RECEIVE WEEKLY TEXT OF OUR  MENU

NOW AVAILABLE JUICE CLEANSES

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 70.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 129.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 199.99

AND BREAKFASTS

QUICHES
KETO BACON EGG AND CHEESES
PANCAKES
PARFAITS
EGG SCRAMBLES