WEEK OF 5/3 MEAL PREP MENU AVAILABLE FOR PICK UP OR DELIVERY 5/07-5/09

We know life is hectic, so don’t forget, we also offer breakfasts, snacks or family meals as an option. 

We have 3 options for you.
– individual meal
– large protein option
– family style (feeds 4-5 people)

*Large Protein, Special Requests or Substitutions please place orders by Thursday.* Substitution/Request Fees may apply.

 Pick up available Saturday 2pm-7pm, Sunday 11am-5pm,  and Monday 11am-7pm. Please specify when ordering which day works for you.

 For Delivery please call and give address and phone number when ordering, or online in special instructions add your address and phone number. 

Rockland and Orange Counties, SATURDAY DELIVERY AVAILABLE ONLY.

Westchester and Bergen Counties SUNDAY DELIVERY AVAILABLE ONLY.

CHICKEN CORDON BLEU WITH SWEET POTATO MASH AND BROCCOLI  11.99

LARGE PROTEIN OPTION ADD  4.00

FAMILY MEAL OPTION 36.99

CHICKEN AND BROCCOLI STIR FRY OVER BROWN RICE  11.99

LARGE PROTEIN OPTION ADD  4.00

FAMILY MEAL OPTION 36.99

TURKEY SWEDISH MEATBALLS WITH CAULIMASH AND GREEN BEANS  11.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

PORK CARNITA RICE BOWLS WITH FIXINGS 11.99 

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

SHRIMP FLORENTINE WITH SEASONED QUINOA  12.99 

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 42.99 

SIDE SALAD  3.00 

 ½ SHEET PAN SALAD 19.99

TEXT MEALPREP1 TO 77222 

TO RECEIVE WEEKLY TEXT OF OUR  MENU

BREAKFAST ITEMS AVAILABLE

CHOCOLATE CHIP PROTEIN PANCAKES AND BACON
CHOOSE FROM PLAIN, CHOCOLATE CHIP OR BLUEBERRY PROTEIN PANCAKES
OVERNIGHT POWER OATS AVAILABLE IN CHUNKY MONKY, BANANA WALNUT, OR APPLE WALNUT
GRIDDLE BACON EGG AND CHEESES 
EVERYTHING BAGEL BEC OR MAPLE BEC