
Weโre bringing a little comfort food, a whole lot of flavor, and plenty of fresh ingredients to this weekโsย MEAL PREP MENU!ย ๐
Because eating well shouldnโt mean spending hours in the kitchen!
๐ย CRANBERRY ORANGE GLAZED CHICKENย โ A delicious balance of sweet, savory, and tangy fall flavors with garlic-herb quinoa and roasted Brussels sprouts!
๐ถ๏ธย ROASTED RED PEPPER CHICKEN ALFREDOย โ Creamy, cheesy comfort food with gluten-free penne and roasted zucchini!
๐ฎย SOUTHWEST TURKEY & SWEET POTATO MASH BOWLย โ Bold Southwest flavors, seasoned turkey, black beans, corn, and cheddar over creamy sweet potato mash!
๐ ย ITALIAN BEEF & ZUCCHINI LASAGNA SKILLETย โ All those delicious lasagna flavors without the traditional lasagna noodles! Served with garlic-herb brown rice and green beans!
๐ย MAPLE BALSAMIC PORK LOINย โ Tender herb-roasted pork with a sweet and tangy glaze, wild rice pilaf, and roasted butternut squash!
๐ชย LEAN & CLEANย โ Our classic baked chicken breast, brown rice, and steamed broccoli. Simple, balanced, and delicious!
๐ย WHY SPEND YOUR WEEK COOKING WHEN WE CAN DO IT FOR YOU?
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Freshly prepared meals
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Real, wholesome ingredients
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Gluten-free options
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Plenty of protein, veggies & complex carbs
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Ready to heat, eat & enjoy!
๐ฝ๏ธย INDIVIDUAL MEALS โ $12.99
๐จโ๐ฉโ๐งโ๐ฆย FAMILY MEALS โ $44.99ย (Feeds 4โ5!)
๐
ย PREORDER NOVEMBER 10โ13
โฐย LAST CALL FRIDAY AT 7 PM!
๐๏ธย PICKUP NOVEMBER 14โ16
๐ฒ Order online:ย rockskitchen-rk.com
๐ 845-558-8888
๐ย LESS TIME COOKING. MORE TIME ENJOYING. THATโS HOW WE DO MEAL PREP AT ROCKโS KITCHEN!ย ๐
๐ย NOW FOR THE HARD PARTโฆ WHICH OF THESE SIX MEALS WOULD YOU PICK FIRST?ย ๐
#RocksKitchen #WeeklyMealPrep #FallFlavors #MealPrepMadeEasy #HealthyComfortFood #GlutenFreeOptions #GoodFoodFast #StonyPointNY #NorthRockland #SupportLocal











