We will have you feeling lean by eating clean all summer long. Rock’s Kitchen Meal Prep Meals and Meals to go take all the guess work out of eating clean. We give you a high protein, high fiber, low carb meal, portioned under 400 calories.
We know life is hectic, so don’t forget, we also offer breakfasts, snacks or family meals as an option.
We have 3 options for you.
– individual meal
– large protein option
– family style (feeds 4-5 people)
*Large Protein, Special Requests or Substitutions please place orders by Thursday.* Substitution/Request Fees may apply.
Pick up available Saturday 2pm-7pm, Sunday 11am-5pm, and Monday 11am-7pm. Please specify when ordering which day works for you.
For Delivery please call and give address and phone number when ordering, or online in special instructions add your address and phone number.
Rockland and Orange Counties, SATURDAY DELIVERY AVAILABLE ONLY.
Westchester and Bergen Counties SUNDAY DELIVERY AVAILABLE ONLY.
NOW AVAILABLE LEAN CLEAN MEAL – GRILLED HERBED CHICKEN BREAST, BROWN RICE, STEAMED BROCCOLI 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
CARVED CAPRESE CHICKEN WITH BROWN RICE RISOTTO – SEASONED CHICKEN BREAST TOPPED WITH GRAPE TOMATOES AND FRESH MOZZARELLA SERVED WITH A CREAM BROWN RICE RISOTTO 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
OFF THE BUN BEEF BURGER WITH SWEET POTATO FRIES AND FIXINGS – OUR BEEFY BURGER FILLED WITH BACON AND CHEDDAR CHEESE ON TOP OF LETTUCE, TOMATO, ONION AND PICKLES SERVED WITH CRIPSY SWEET POTATO FRIES AND OUR FAMOUS ALL AMERICAN SAUCE 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
PULLED PORK AND CAULIMAC AND CHEESE BOWL WITH COLESLAW – SHREDDED PORK IN OUR HOUSE MADE SUGAR FREE BBQ SAUCE SERVED WITH OUR FAMOUS CAULIMAC AND CHEESE AND A SIDE OF COLE SLAW 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
TEXT MEALPREP1 TO 77222
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BREAKFAST ITEMS AVAILABLE
