SUMMER IS ALMOST HERE! Give Rock’s Kitchen 8 weeks to a better physique. We will have you feeling lean by eating clean. Rock’s Kitchen Meal Prep Meals and Meals to go take all the guess work out of eating clean. We give you a high protein, high fiber, low carb meal, portioned under 400 calories.
We know life is hectic, so don’t forget, we also offer breakfasts, snacks or family meals as an option.
We have 3 options for you.
– individual meal
– large protein option
– family style (feeds 4-5 people)
*Large Protein, Special Requests or Substitutions please place orders by Thursday.* Substitution/Request Fees may apply.
Pick up available Saturday 2pm-7pm, Sunday 11am-5pm, and Monday 11am-7pm. Please specify when ordering which day works for you.
For Delivery please call and give address and phone number when ordering, or online in special instructions add your address and phone number.
Rockland and Orange Counties, SATURDAY DELIVERY AVAILABLE ONLY.
Westchester and Bergen Counties SUNDAY DELIVERY AVAILABLE ONLY.
TOMATO BASIL CHICKEN BREAST AND QUINOA BOWL 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
SPRING CHICKEN AND BROWN RICE PRIMAVERA 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
KOREAN BBQ TURKEY MEATLOAF WITH SESAME RICE AND BROCCOLI 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
GROUND BEEF STROGANOFF OVER CAULIMASH 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
CHEESY SAUSAGE STUFFFED PORTOBELLO MUSHROOM OVER FRESH SPINACH 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
SIDE SALAD 3.00
½ SHEET PAN SALAD 19.99
TEXT MEALPREP1 TO 77222
TO RECEIVE WEEKLY TEXT OF OUR MENU
BREAKFAST ITEMS AVAILABLE
