WEEK OF 3/11 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 3/15 after 2 PM, SUN 3/16 10 AM—5 PM OR MON 3/17 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU

PRE-ORDER – 3/11-3/14

PICK UP OR DELIVERY 3/15-3/17

KOREAN GRILLED CHICKEN BREASTS WITH SESAME RICE AND BROCCOLI 11.99

NAKED CHICKEN PARMESAN OVER BROWN RICE PASTA WITH SEASONED GREEN BEANS 11.99

TURKEY, BLACK BEAN AND SWEET POTATO BOWL 11.99

SPINACH, PROSCIUTTO AND MOZZARELLA STUFFED PORK TENDERLOIN ROASTED CAULIFLOWER 11.99

LEMON HERB CRUSTED COD WITH SAUTEED SPINACH AND QUINOA PILAF 13.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

CHOOSE FAMILY MEAL OPTIONS 36.99-44.99

****************JUICE CLEANSES AVAILABLE*****************

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99

AND BREAKFASTS

QUICHES
KETO BACON EGG AND CHEESES
PANCAKES
PARFAITS

EGG SCRAMBLES