WEEK OF 3/04 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 3/08 after 2 PM, SUN 3/02 10 AM—5 PM OR MON 3/10 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU

PRE-ORDER – 3/04-3/07

PICK UP OR DELIVERY 3/08-3/10

BAKED BBQ CHICKEN AND GREEN BEANS WITH MAC N CHEESE  11.99

HONEY DIJON CHICKEN WITH SWEET POTATO MASH AND BROCCOLI 11.99

PESTO TURKEY AND GRAIN BOWL WITH ZUCCHINI AND TOMATOES 11.99

FRENCH ONION PORK OVER CAULIMASH WITH ROASTED BEETS AND CARROTS 11.99

LEMON GARLIC SHRIMP WITH PEA RISOTTO 12.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

CHOOSE FAMILY MEAL OPTIONS 36.99-44.99

****************JUICE CLEANSES AVAILABLE*****************

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99

AND BREAKFASTS

QUICHES
KETO BACON EGG AND CHEESES
PANCAKES
PARFAITS

EGG SCRAMBLES