ROCK’S KITCHEN MEAL PREP MENU
PRE-ORDER – 2/11-2/14
PICK UP OR DELIVERY 2/15-2/17
CHICKEN MARSALA WITH CAULIMASH AND BROCCOLI 11.99
CHICKEN PICACATA WITH PASTA AND GREEN BEANS 11.99
TURKEY MEATLOAF WITH SWEET CORN SUCCOTASH AND ROASTED SWEET POTATO ROUNDS 11.99
BEEF CABBAGE ROLL BOWL 11.99
BAKED WHITEFISH WITH CREAMED SPINACH AND SEASONED QUINOA 13.99
LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99
CHOOSE FAMILY MEAL OPTIONS 36.99-44.99
****************JUICE CLEANSES AVAILABLE*****************
3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99
6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99
9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99
AND BREAKFASTS
EGG SCRAMBLES