Meal Prep

WEEK OF 11/14 MEAL PREP MENU, ORDER BY FRIDAY 7PM, AVAILABLE FOR PICK UP SAT 11/18 after 2PM, SUN 11/19 10AM – 5PM OR MON 11/20 10AM – 7PM.

November 11, 2023

*********IT’S NOT TOO LATE TO GET THOSE THANKSGIVING ORDERS IN. WE HAVE EVERYTHING BUT THE TURKEY! ORDER BY 11/19/23 AND PICK UP IS WEDNESDAY 11/22/23 BY 3PM. READY FOR YOU TO HEAT AND EAT! ORDER ONLINE AT WWW.ROCKSKITCHEN-RK.COM OR CALL US AT 845-558-8888 #glutenfree*********

Let us take the guess work out of Meal Prepping. Whether you’re a busy family, cooking for one, or just want a healthy, clean meal to stay on track, we got you covered. We know life is hectic, so don’t forget, we also offer breakfasts, juices, snacks or family meals as an option.

We have 3 options for you.
– individual meal
– large protein option
– family style (feeds 4-5 people)

*Large Protein, Special Requests or Substitutions please place orders by Thursday.* Substitution/Request Fees may apply.

Pick up available Saturday 2pm–7pm, Sunday 11am-5pm, and Monday 11am-7pm. Please specify when ordering which day works for you.

CHICKEN BURRITO AND RICE BOWL – SHREDDED MARINATED CHICKEN WITH MEXICAN RICE AND BEANS SMOTHERED WITH CHEDDAR JACK CHEESE 11.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

GRAVY-SMOTHERED MEATBALLS OVER CHIVE MASHED CAULIFLOWER WITH ROASTED GREEN BEANS – HEARTY BEEF AND TURKEY MEATBALLS IN A BROWN ONION GRAVY WITH CAULIMASH AND ROASTED GREEN BEANS 11.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

TERIYAKI PORK TENDERLOIN WITH BROWN RICE AND BROCCOLI – SWEET AND TANGY GRILLED PORK TENDERLOIN WITH EXTRA TERIYAKI SAUCE FOR BROWN RICE AND CRISP BROCCOLI 11.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99