WEEK OF 1/28 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 2/01/25 after 2 PM, SUN 2/02 10 AM—5 PM OR MON 2/03 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU

PRE-ORDER – 1/28-1/31

PICK UP OR DELIVERY 2/1-2/3

SALSA CHICKEN OVER BROWN RICE  11.99

FRENCH ONION CHICKEN AND WILD GRAIN BOWL WITH PEAS 11.99

HERB TURKEY MEATLOAF WITH CHIVE CAULIMASH AND GREEN BEANS  11.99

BEEF SLOPPY JOE BOWL  11.99

BAKED FLOUNDER WITH SEASONED QUINOA AND TOMATO FRESCA  13.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

CHOOSE FAMILY MEAL OPTIONS 36.99-44.99

****************JUICE CLEANSES AVAILABLE*****************

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99

AND BREAKFASTS

QUICHES
KETO BACON EGG AND CHEESES
PANCAKES
PARFAITS

EGG SCRAMBLES