ROCK’S KITCHEN MEAL PREP MENU
PRE-ORDER – 1/21-1/24/25
PICK UP OR DELIVERY 1/25-1/27/25
BAKED CHICKEN AND GRAVY WITH CAULIMASH AND MIXED VEGGIES 11.99
BBQ CHICKEN BOWL WITH ROASTED SWEET POTATOES AND BROCCOLI 11.99
TURKEY TACO SPAGHETTI 11.99
CUBAN BEEF PICADILLO OVER RICE 11.99
CREAMY TUSCAN SHRIMP WITH SPINACH AND SUN DRIED TOMATOES WITH QUINOA 12.99
LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99
CHOOSE FAMILY MEAL OPTIONS 36.99-44.99
****************JUICE CLEANSES AVAILABLE*****************
3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99
6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99
9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99
AND BREAKFASTS
EGG SCRAMBLES
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