Posted On July 5, 2021

SATURDAY 7/10*, PICK UP ON SUNDAY 7/11 11-5PM or PICK UP ON MONDAY 7/12 ALL DAY

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Rock's Kitchen >> Meal Prep >> SATURDAY 7/10*, PICK UP ON SUNDAY 7/11 11-5PM or PICK UP ON MONDAY 7/12 ALL DAY



*******DEADLINE FOR ORDERING IS FRIDAY 7PM*******

     UPCOMING MEALS TO GO MENU  

We now have 3 options for you.
– individual meal
– large protein option
– family style (feeds 4-5 people)

*Special Requests or Substitutions please place orders by Thursday.* Substitution/Request Fees may apply.

 Pick up available Saturday 2pm-7pm, Sunday 11am-5pm,  and Monday 11am-7pm. Please specify when ordering which day works for you.

 For Delivery please call and give address when ordering, or online in special instructions add your address. Rockland, Westchester, Orange and Bergen Counties. DELIVERY FEES MAY APPLY.

BAKED PESTO CHICKEN OVER SPINACH WITH BROWN RICE RISOTTO 10.99

LARGE PROTEIN OPTION ADD  4.00

FAMILY MEAL OPTION 36.99

CREAMY CHICKEN, SPINACH AND MUSHROOM ALFREDO STUFFED PEPPERS 10.99 

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

GREEK TURKEY BURGER WITH TZATZIKI AND  GRILLED VEGGIES WITH QUNIOA 10.99

LARGE PROTEIN OPTION ADD  4.00

FAMILY MEAL OPTION 36.99

PHILLY BEEF CHEESESTEAK BOWL BOWL OVER BROWN RICE 10.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

POACHED SOLE IN LEMON CAPER SAUCE WITH CAULIMASH AND GREEN BEANS 12.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 42.99 

SIDE SALAD  3.00 

 ½ SHEET PAN SALAD 19.99

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