Good Morning ROCKSTARS!!!!!
Here’s your daily food for thought:
Remove Can’t from your vocabulary….
Can’t is a crutch word. Can’t is a word that allows you to give up. Can’t is a word that allows you to not put forth that extra effort.
I was a can’t person. I can’t walk up those stairs so let me walk way out of my way to find the closest escalator or elevator. I know many of you were or are like that now. But you have to “try”… Its ok if you have to take a break on the stairs. You are putting in effort. You are trying to make a difference in you. So what people are looking. You don’t know them and they don’t know your story. You need to continue pushing forward.
Can’t is a word that people use that causes them not to see what progress they’ve made. My entire life I could never do a pull up. It was embarrassing. So as I was working out with my trainer I told him one of my goals was to be able to do a pull up all by myself. He said you can do that now. I said I CAN’T…Yup already defeating myself. He said of course you can, have you tried? I said no because I know that I can’t do one. I’ve never been able to do one. He said so if you haven’t tried how do you know you can’t? You’ve lost so much weight and you have gotten stronger, give it a try. So I did and as many of you know I’m a sensitive person. So right there in the gym as I did 7 or 8 I went into a corner and cried. That was the last time I ever used the word can’t.
You have the ability in you to do amazing things. Don’t use that word to defeat your transformation. You continue putting in the work and effort and great things will come from it.
I CAN
YOU CAN
WE CAN!!!!
KEEP POUNDING!!!!
#wearefamily
#sacrifice
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