Store Location Announced
We just made the announcement for the store opening. First let me say thank you. You are all the original Rockstars that inspire me daily and open my mind to create recipes with lean proteins and the right carbs without sacrificing taste. We will be a Fast Casual Restaurant located in the lower Hudson Valley […]
Our Kitchen Staples
Our list of kitchen staples provide fast and tasty ingredients for recipes that your family will also enjoy. If these were the only things in your kitchen, you’d be able to prepare a bunch of R♥K recipes. Canned/Jarred Beans – cannellini, pinto, black, red kidney – add to salads, saute with salsa as side […]
Meet and Greet
If you are in the New York/New Jersey area, join me for a night of inspiration to talk about your new normal and a cooking demo. THURSDAY, April 12th at 7PM Bayshore Medical Center 727 North Beers Street Holmdel, NJ 07733
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