BEAST MODE WEEKLY CHALLENGE
I asked Barbara to demonstrate the weekly challenge. Its the name game. You are suppose to do your name but I came to realize some people have very long names which would make it a little challenging to complete this challenge for a beginner. So I decided to have everyone do a variation of […]
Worked my butt off!
[embedyt] https://www.youtube.com/watch?v=V4ckLtZMNCY[/embedyt] Rocky Alexander Highest weight 363lbs Surgery Weight 328lbs Current Weight 235lbs. A longtime dieter who had tried every plan out there, yo-yo-ing in the process, said nothing stuck. All of which got harder as I got older, as well as more complicated as I had to deal with serious health issues including Type […]