Archives of Meal Prep

WEEK OF 3/25 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 3/29 after 2 PM, SUN 3/30 10 AM—5 PM OR MON 3/31 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU PRE-ORDER – 3/25-3/28 PICK UP OR DELIVERY 3/29-3/31 PROSCIUTTO WRAPPED CHICKEN WITH CHIVE CAULIMASH AND BROCCOLI 11.99 SPRING CHICKEN AND VEGGIE STEW 11.99 ITALIAN TURKEY MEAT SAUCE AND PASTA 11.99 KOREAN GROUND BEEF STIR FRY 11.99 GRILLED PORK CHOPS WITH SWEET POTATO, KALE & QUINOA 11.99 LEAN CLEAN MEAL – […]
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WEEK OF 3/18 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 3/22 after 2 PM, SUN 3/23 10 AM—5 PM OR MON 3/24 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU PRE-ORDER – 3/18-3/21 PICK UP OR DELIVERY 3/22-3/24 GRILLED CHICKEN WITH SPINACH AND TOMATO BASIL QUINOA 11.99 SANTA FE CHICKEN AND RICE BOWL 11.99 TURKEY MEATLOAF IN BROWN GRAVY WITH CAULIMASH AND ROASTED HONEY CARROTS 11.99 GRILLED PORK TENDERLOIN AND SWEET POTATOES 11.99 CREAMY TUSCAN SHRIMP WITH SPINACH AND SUN […]
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WEEK OF 3/04 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 3/08 after 2 PM, SUN 3/02 10 AM—5 PM OR MON 3/10 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU PRE-ORDER – 3/04-3/07 PICK UP OR DELIVERY 3/08-3/10 BAKED BBQ CHICKEN AND GREEN BEANS WITH MAC N CHEESE  11.99 HONEY DIJON CHICKEN WITH SWEET POTATO MASH AND BROCCOLI 11.99 PESTO TURKEY AND GRAIN BOWL WITH ZUCCHINI AND TOMATOES 11.99 FRENCH ONION PORK OVER CAULIMASH WITH ROASTED BEETS AND CARROTS 11.99 […]
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WEEK OF 2/25 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 3/01 after 2 PM, SUN 3/02 10 AM—5 PM OR MON 3/03 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU PRE-ORDER – 2/25-2/28 PICK UP OR DELIVERY 3/01-3/03 SWEET CHILI LIME GRILLED CHICKEN WITH LOADED CAULIMASH 11.99 MEDITERRANEAN CHICKEN IN RED PEPPER SAUCE OVER ROASTED ZUCCHINI WITH SEASONED QUINOA AND SAUTEED ZUCCHINI 11.99 TERIYAKI PORK TENDERLOIN WITH BROWN RICE AND BROCCOLI 11.99 BEEF STROGANOFF OVER PASTA 11.99 BLACKENED COD WITH […]
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