Food For Thought – Page 2

Discipline

I am becoming more disciplined each day- author unknown I saw a post yesterday about the person’s family not helping in the food choices and it got me thinking. I too was like this individual. I screamed at my wife and ridiculed my kids for them bringing in foods I wanted to eat but knew […]

Food For Thought

Passion, Compassion, Humor and Style

While on your journey I think its important to have a sense of humor and learn to smile. I can recall my smile and my joy getting bigger and bigger as I saw the number on the scale get smaller and smaller. These are the moments where you want to embrace that, even chase that. […]

Food For Thought

SACRIFICE

I usually end every post with the #sacrifice. I do this because part of your journey should include sacrificing certain things that will benefit your weight loss. Not all things that are considered sacrifice are food related. One of the best sacrifices I’ve made would be exercise. I literally work out daily. This could mean […]

Food For Thought

The road won’t be easy

This has been one of the most difficult things I’ve ever had to do in my life. Everyday there’s a struggle. Don’t eat this, count that, how many carbs, weigh the meat, is that too much sugar on the label, will there be anything I can eat at this party, I forgot to take my […]

Food For Thought

Do you Believe in yourself?

This is ABSOLUTELY true. If you don’t believe in you then how are you going to be successful. Listen I know we have all failed in the past. But this is an OPEN BOOK test. If you follow the basic principles you will not fail. Education Preparation Fitness Mental strength We can all succeed by […]