#RKFOODCHALLENGE – Rock's Kitchen

This week’s #RKFOODCHALLENGE

Quick cooking, full of flavor and virtually no clean up! Who doesn’t want that? Cooking in parchment-paper packets or foil packets is an easy way to ensure tender and juicy results. Steaming fish or chicken with vegetables in packets, traps in flavor! You can cook the paper packets or foil packets in the […]

#RKFOODCHALLENGE

And the winner is…

Maria De Carmen Romero’s Nana’s Mexican Red Chile Posole top with chopped green cilantro & white onions 🇲🇽 made healthier also in Slow Cooker. She was kind enough to share the recipe with us on Facebook. Red posole made with dried chilis, pork and hominy & pinto beans Servings: 8 Calories: 275 Ingredients 4 ounces dried […]

#RKFOODCHALLENGE

This Week’s #RKFOODCHALLENGE

Wikipedia states: “Cinco de Mayo (Spanish for “Fifth of May”) is an annual celebration held on May 5. The date is observed to commemorate the Mexican Army‘s unlikely victory over the French Empire at the Battle of Puebla, on May 5, 1862, under the leadership of General Ignacio Zaragoza. In the United States, Cinco de Mayo has taken on a significance beyond that […]

#RKFOODCHALLENGE

And the winner is…

Barbara Peleg’s Chicken Burger Salad with greens, arugula, avocado, green beans, strawberries, and toasted pumpkin seeds. Not your ordinary grilled chicken topper for salad, plus all of the abundance of spring ingredients made this one appetizing! Congratulations!

#RKFOODCHALLENGE

THIS WEEK’S #RKFOODCHALLENGE

Spring is in full swing. What comes first? The chicken or the egg? We know that first came this long winter, and now comes this beautifully anticipated spring. And since spring is in full swing, let’s have a “Spring Chicken” Challenge! Hopefully this time of year we are all feeling like spring chickens – […]