I asked Barbara to demonstrate the weekly challenge. Its the name game. You are suppose to do your name but I came to realize some people have very long names which would make it a little challenging to complete this challenge for a beginner. So I decided to have everyone do a variation of the challenge by using APRIL as the name which has users doing:
Jumping Jacks (10)
Lunges (10)
Pushups (10)
More Jumping Jacks (10)
Wall Sitting (30 seconds)
These are exercises you can do right from the comfort of your very own home! I need every ROCKSTAR out there to activate their BEAST MODE!!!!!
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Anastasia
Barbara, you are amazing and my inspiration! Your strength & dedication gives me HOPE that one day, I can also gain strength, get back on my feet and live my life to the fullest! You are a warrior. Barbara Strong 💪 !
Msty
Amazing
Sandra
Look at those arms!!!
Shay
Count me in!