All posts of Rock's Kitchen

Shrimp or Chicken stuffed avacado boats

Ingredients 2 boneless/skinless chicken breast or 15-18 large shrimp salt and pepper 1 teaspoon cumin 1/2 teaspoon paprika 1/2 teaspoon of chili powder or more to taste juice of half a lemon Cream sauce 1 1/2 Tablespoon of light mayo 1 1/2 Tablespoon light greek yogurt juice of half a lemon juice of half a […]
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Summer Salmon

This recipe comes to us by one of the ROCKSTARS named Chav Gobioff Landau This is by far one of the best Salmon recipes I’ve ever had the pleasure of cooking. Its simple and it has FLAVOR…lots and lots of flavor. I will admit the ingredients at first had me questioning it, but after the […]
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Southwest Stuffed Peppers

4 Bell Peppers (Green, Red, Yellow, or Orange – whatever you have on hand) olive oil spray 1 small onion 1 package of ground turkey 1 tsp cumin 1 tsp chili powder 1 pinch or more of red pepper flakes depending on how hot you like it 1 tsp onion powder 1 tsp garlic powder […]
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Basil Lime Chicken

[embedyt] https://www.youtube.com/watch?v=N7RCOJ8XL40[/embedyt]   INGREDIENTS 4 Limes (juice and zest) Divided 3 T Olive Oil 1/4 Cup Extra Virgin Olive Oil (I do not use this much…I eyeball it) 3 T Dijon Mustard 3 T Worcestershire Sauce 3 T Soy Sauce 6 Green Onions Chopped Divided 4 Cloves Garlic Minced Divided 1/4 cup Chopped Basil Salt […]
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