Author: Rock's Kitchen

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March 30, 2018March 30, 2018 Rock's KitchenRock's Kitchen

Gyro Burger

Ingredients: Meat Mixture 6 oz ground lamb 8 oz ground chicken 1 tsp. rosemary or…
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March 29, 2018March 29, 2018 Rock's KitchenRock's Kitchen

Trampoline

[video width="1920" height="1080" mp4="http://rockskitchen-rk.com/wp-content/uploads/2018/03/20160313_164647.mp4"][/video]
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March 29, 2018March 29, 2018 Rock's KitchenRock's Kitchen

“Commit to Change”

All change begins with commitment! I saw this on a friend’s page and thought to…
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March 29, 2018March 29, 2018 Rock's KitchenRock's Kitchen

Success Stories

Terri HW: 386 CW: 228 GW: 146-160 Sleeved 2/8/16 This surgery gave me my life…
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January 5, 2018January 5, 2018 Rock's KitchenRock's Kitchen

Chunky Chili RK STYLE

https://www.youtube.com/watch?v=rAEDWim74-Q   Chunky Chili RK STYLE 1lb of ground turkey 2 Chorizo sausages Large can…
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