MAdmin – Page 54 – Rock's Kitchen

THIS WEEK’S #RKFOODCHALLENGE

The Challenge is a Colorful Choice We are finally seeing the beautiful colors of spring. Spread more color and be a “Busy Bee” by putting the “petal” to the metal and color your plates this week. The thing about posting a pic of your recipe is, no one gets to taste […]

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Our Kitchen Staples

Our list of kitchen staples provide fast and tasty ingredients for recipes that your family will also enjoy. If these were the only things in your kitchen, you’d be able to prepare a bunch of R♥K recipes. Canned/Jarred Beans – cannellini, pinto, black, red kidney – add to salads, saute with salsa as side […]

#RKFOODCHALLENGE

THIS WEEK’S #RKFOODCHALLENGE

The challenge is “TURN OVER A NEW LEAF”. Spring has sprung and fresh ingredients are in abundance. Be done with the heavier foods of winter and think fresh. Find your favorite fresh herb or herbs and incorporate it into your favorite recipe. They must be fresh and not dried. Extra […]

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Meet and Greet

If you are in the New York/New Jersey area, join me for a night of inspiration to talk about your new normal and a cooking demo. THURSDAY, April 12th at 7PM Bayshore Medical Center 727 North Beers Street Holmdel, NJ 07733

Recipes

Lamb Chops RK Style

Ingredients 6 lamb chops 1 tsp rosemary 1/2 tsp basil 1 tsp thyme salt and pepper EVOO 1 large shallot minced 1/3 Cup balsamic vinegar 3/4 chicken stock Directions season chops with salt and pepper mix dried herbs and rub onto chops let sit for 15 minutes heat olive oil in pan on medium/high brown […]