All posts of MAdmin

#RKFOODCHALLENGE

This Week’s #RKFOODCHALLENGE

Wikipedia states: “Cinco de Mayo (Spanish for “Fifth of May”) is an annual celebration held on May 5. The date is observed to commemorate the Mexican Army‘s unlikely victory over the French Empire at the Battle of Puebla, on May 5, 1862, under the leadership of General Ignacio Zaragoza. In the United States, Cinco de Mayo has taken on a significance beyond that […]
Read More
#RKFOODCHALLENGE

And the winner is…

Barbara Peleg’s Chicken Burger Salad with greens, arugula, avocado, green beans, strawberries, and toasted pumpkin seeds. Not your ordinary grilled chicken topper for salad, plus all of the abundance of spring ingredients made this one appetizing!  Congratulations!    
Read More
#RKFOODCHALLENGE

THIS WEEK’S #RKFOODCHALLENGE

Spring is in full swing.    What comes first? The chicken or the egg? We know that first came this long winter, and now comes this beautifully anticipated spring. And since spring is in full swing,  let’s have a “Spring Chicken” Challenge! Hopefully this time of year we are all feeling like spring chickens – […]
Read More
THE JOURNEY

Your Story Your Journey

I have watched Lisa M.I.  for the last 4 years. She has been in the background giving awesome words of encouragement to newbies as well as ROCKSTARS that are years out.  Lisa herself is post-op.  She is 13 years out and has maintained her weight loss and that in itself is a HUGE accomplishment.  For […]
Read More