Busy week ahead? We’ve got your meals covered! 🙌
This week’s MEAL PREP MENU is bringing together bold flavors, hearty comfort food, plenty of veggies, and delicious meals that make eating well EASY!
And trust us… choosing just one might be the hardest part! 😂
🍋 LEMON PEPPER CHICKEN – Oven-roasted chicken with a light garlic herb sauce, Mediterranean quinoa, roasted zucchini & cherry tomatoes.
🌶️ CHICKEN ENCHILADA RICE BOWL – Tender chicken in smoky red enchilada sauce with cheddar & queso fresco, cilantro-lime brown rice, roasted peppers, onions & corn.
🍅 RUSTIC TURKEY BOLOGNESE – Savory ground turkey simmered in a hearty Italian tomato sauce, served over gluten-free penne with roasted broccoli.
🥩 STEAKHOUSE PEPPERCORN BEEF – Tender beef tips in a creamy garlic peppercorn sauce with garlic mashed cauliflower & roasted green beans.
🧄 GARLIC PARMESAN PORK CHOPS – Golden garlic Parmesan herb-crusted pork chops with roasted sweet potato wedges & sautéed garlic spinach.
💪 LEAN & CLEAN – Our classic baked chicken breast, brown rice & steamed broccoli!
🦐🐟 WANT TO SWITCH YOUR PROTEIN? Shrimp or salmon options available for an additional fee!
💲 INDIVIDUAL MEALS – $12.99
👨👩👧👦 FAMILY MEALS – $44.99
Includes a large salad!
📅 PREORDER: OCTOBER 20–23
🥡 PICKUP: OCTOBER 24–26
⏰ ORDERS CLOSE FRIDAY AT 7 PM!
✅ Made fresh
✅ Lots of veggies
✅ Complex carbs
✅ All Gluten-free
✅ Ready when you are!
Less time cooking. Less time cleaning. More time enjoying your week! 💚
📲 ORDER AHEAD AND STOCK THAT FRIDGE!
👇 NOW TELL US… WHICH MEAL IS GOING IN YOUR CART FIRST? 😋
#RocksKitchen #WeeklyMealPrep #MealPrepMadeEasy #GoodFoodFast #HealthyComfortFood #GlutenFreeOptions #StonyPointNY #RocklandCountyNY #SupportLocal
