Posted On September 26, 2026

🥡🔥 NEW WEEK. NEW MENU. MEAL PREP IS OPEN!

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Rock's Kitchen >> Uncategorized >> 🥡🔥 NEW WEEK. NEW MENU. MEAL PREP IS OPEN!

October is almost here, and this week’s lineup is bringing a little comfort food + big flavor to the fridge. 🍂🙌

🧄 CREAMY GARLIC HERB CHICKEN
Light creamy garlic & herb sauce with Parmesan quinoa and roasted broccoli.

🌶️ SWEET CHILI CHICKEN BOWL
Sweet with a little kick, served with brown rice & sesame green beans.

🦃 TURKEY FLORENTINE PASTA
Ground turkey, spinach & roasted red peppers in a light Parmesan cream sauce with rotini & roasted zucchini.

🥩 STEAK TIPS WITH CARAMELIZED ONION GRAVY
Tender steak tips smothered in savory onion gravy with mashed cauliflower & roasted carrots. 😋

🐷 PARMESAN CRUSTED PORK CHOP
Savory Parmesan-crusted pork with sweet potato mash & roasted mixed veggies.

💚 LEAN & CLEAN
Baked chicken breast, brown rice & steamed broccoli.

✨ REMEMBER — SHRIMP OR SALMON PROTEIN SWAPS ARE AVAILABLE FOR AN ADDITIONAL FEE! 🦐🐟

🥡 Individual Meals $12.99
👨‍👩‍👧‍👦 Family Meals $44.99

📆 PRE-ORDER TUES–FRI • 9/29–10/2
🛍️ PICK UP FRI–MON • 10/3–10/5

Stock the fridge now and make next week’s “What are we having for dinner?” someone else’s problem. 😂

We cook. You heat. You eat. 💚

👇 Which meal are you picking FIRST?

#RocksKitchen #MealPrep #WeeklyMealPrep #FamilyMeals #MealPrepMadeEasy #FreshFood #GoodFoodFast #StonyPointNY #RocklandCountyNY #SupportLocal
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