Posted On October 3, 2026

🥡🍂 NEW WEEK. NEW MENU. MEAL PREP IS OPEN!

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Rock's Kitchen >> Meal Prep >> 🥡🍂 NEW WEEK. NEW MENU. MEAL PREP IS OPEN!

October comfort food has officially entered the chat… and this week’s lineup is GOOD. 😍

🧅 FRENCH ONION CHICKEN
Caramelized onions, savory onion sauce & melted Swiss with wild rice and roasted green beans.

🔥 HARVEST BBQ CHICKEN
Smoky BBQ chicken with sweet potato mash, roasted corn & broccoli.

🍄 STROGANOFF TURKEY MEATBALLS
Three hearty turkey meatballs with mushrooms in a creamy stroganoff sauce, served with brown rice penne & roasted carrots.

🥢 ASIAN GLAZED BEEF MEATLOAF
Sweet & savory garlic-ginger glazed beef meatloaf with brown rice & steamed broccoli.

🍂 HERB ROASTED PORK
Tender pork with cranberry balsamic glaze, garlic caulimash & roasted Brussels sprouts and carrots.

💚 LEAN & CLEAN
Baked chicken breast, brown rice & steamed broccoli.

🦐🐟 DON’T FORGET! Shrimp or salmon protein swaps are available for an additional fee.

📆 PRE-ORDER 10/6–10/9
🛍️ PICK UP 10/10–10/12

Stock the fridge now and let us take a few meals off your plate… by putting some really good ones ON it. 😂💚

👇 Which one are you ordering first?

#RocksKitchen #MealPrep #WeeklyMealPrep #MealPrepMadeEasy #FamilyMeals #FallMenu #OctoberEats #GoodFoodFast #StonyPointNY #RocklandCountyNY #SupportLocal

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