
Skip the meal planning and let us do the cooking this week! 🙌
Our newest Meal Prep Menu is packed with fresh ingredients, lean proteins, and flavors you’ll actually look forward to eating.
🍋 Lemon Pepper Chicken Bowl
Grilled lemon pepper chicken with Parmesan orzo, garlic green beans, roasted grape tomatoes, and a light lemon herb pan sauce.
🍅 Rustic Tuscan Turkey Meatballs
Turkey meatballs in a rustic garlic & tomato sauce, served with brown rice penne, sautéed spinach, shredded carrots, and fresh Parmesan.
🥩 Herb Braised Beef Bowl
Slow-braised beef with roasted garlic caulimash, roasted zucchini, and colorful tri-color bell peppers.
💚 Lean & Clean
Grilled chicken breast, brown rice, and steamed broccoli.
💲 Individual Meals – $12.99
👨👩👧👦 Family Meals – $39.99
📅 Pre-Order: Tuesday–Friday (8/4–8/7)
🛍️ Pick Up: Saturday–Monday (8/8–8/11)
Fresh. Balanced. Protein-packed. Made to order.
Don’t wait—our meal prep sells out every week!
📞 Call us, stop in, or send us a message to reserve yours today.
#RocksKitchen #MealPrep #HealthyEating #MealPrepMadeEasy #EatClean #FeelLean #StonyPointNY #FamilyMeals #SupportLocal #HealthyFoodDoneRight











