Posted On August 22, 2026

🍽️ MEAL PREP IS HERE! 💚

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Rock's Kitchen >> Meal Prep >> 🍽️ MEAL PREP IS HERE! 💚

🍽️ NEXT WEEK’S MEAL PREP IS HERE! 💚

We changed things up this week with three totally different flavor profiles — plus our tried-and-true Lean & Clean for those who like to keep it simple!

🍯 CRUNCHY HONEY DIJON CHICKEN
Crunchy onion-crusted chicken with a honey Dijon drizzle, roasted sweet potatoes, broccoli & carrots.

🌶️ CREAMY CAJUN GROUND TURKEY & RICE
Savory ground turkey with peppers, onions & spinach in a light Cajun cream sauce over seasoned brown rice.

🍝 SLOW-BRAISED BEEF RAGU
Tender shredded beef in a rustic tomato & herb sauce over brown rice penne with spinach, roasted zucchini & Parmesan.

💚 LEAN & CLEAN
Baked chicken breast, brown rice & steamed broccoli. Simple, balanced and ready to go!

💲 Individual Meals — $12.99
👨‍👩‍👧‍👦 Family Meals — Feed 4 for $39.99

📆 PRE-ORDER 8/25–8/28
🛍️ PICKUP 8/29–8/31
⏰ Friday at 7 PM is the order deadline!

Stock the fridge once and make next week a whole lot easier. Fresh food, real ingredients, and dinner already handled.🙌

👇 Which are you picking this week — CHICKEN, TURKEY, BEEF or LEAN & CLEAN?

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