Posted On July 18, 2026

☀️ THIS WEEK’S MEAL PREP IS HERE! ☀️

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Rock's Kitchen >> Meal Prep >> ☀️ THIS WEEK’S MEAL PREP IS HERE! ☀️

A brand-new week means a brand-new lineup at Rock’s Kitchen! We’ve got 3 delicious featured meals + our Lean & Clean favorite to make eating well easy all week long. 🙌🍽️

🍅 SUN-DRIED TOMATO CHICKEN BOWL
Seasoned chicken with herbed quinoa, sautéed spinach, roasted zucchini, and a light sun-dried tomato cream sauce.

🔥 SMOKY BBQ PORK TENDERLOIN BOWL
Sliced pork tenderloin with smoky roasted sweet potatoes, roasted corn, zucchini, and a light smoky BBQ glaze.

🥢 BEEF & BROCCOLI TERIYAKI BOWL
Tender sliced beef with brown rice, broccoli, carrots, red bell peppers, and a light teriyaki glaze.

💚 LEAN & CLEAN
Grilled chicken breast with brown rice and steamed broccoli.

💲 Individual Meals: $12.99
👨‍👩‍👧‍👦 Family Meals: $39.99

📅 PRE-ORDER: July 21–24
📦 PICK UP: July 25–27

Fresh ingredients. Lots of veggies. Complex carbs. Delicious flavors. Meal prep without the boring! 💚

📞 845-558-8888
🌐 ROCKSKITCHEN-RK.com

👇 Which one are you ordering first—Chicken, Pork, or Beef?

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