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April 30, 2018April 30, 2018 MAdminMAdmin

And the winner is…

Barbara Peleg's Chicken Burger Salad with greens, arugula, avocado, green beans, strawberries, and toasted pumpkin seeds.…
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April 23, 2018April 23, 2018 MAdminMAdmin

Before and After

Share with us Before and After pictures and tell us a little about your journey.…
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April 23, 2018April 23, 2018 MAdminMAdmin

THIS WEEK’S #RKFOODCHALLENGE

Spring is in full swing.    What comes first? The chicken or the egg? We…
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April 23, 2018April 23, 2018 Rock's KitchenRock's Kitchen

I changed my thinking, it changed my life

I changed my thinking...it changed my life. There are so many moments in your life…
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April 20, 2018April 20, 2018 MAdminMAdmin

Your Story Your Journey

I have watched Lisa M.I.  for the last 4 years. She has been in the…
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