Busy schedules, long workdays, and the never-ending question… “WHAT ARE WE HAVING FOR DINNER?” 😂
Don’t worry — ROCK’S KITCHEN HAS YOU COVERED!
This week’s MEAL PREP MENU is bringing the comfort food, bold flavors, fresh veggies, and delicious sauces you’ve been craving! 🤤
🥓 SMOKY CHICKEN BACON RANCH BOWL – Smoky seasoned chicken, crispy bacon, cheddar & a light ranch drizzle with roasted sweet potatoes and broccoli.
🌿 CREAMY SPINACH & ARTICHOKE CHICKEN – Tender chicken in a creamy garlic-Parmesan sauce with herbed quinoa and roasted carrots.
🫑 UNSTUFFED TURKEY PEPPER BOWL – All the flavors of stuffed peppers without the stuffing! Seasoned ground turkey, peppers, onions, tomatoes & melted mozzarella with brown rice and roasted zucchini.
🥩 BEEF STROGANOFF – Tender beef and mushrooms in a rich, savory sour cream gravy with gluten-free pasta and roasted green beans.
🍊 ORANGE GINGER PORK TENDERLOIN – Herb-roasted pork with a bright orange, ginger & garlic glaze, brown rice and sesame-roasted broccoli & carrots.
💪 LEAN & CLEAN – Our classic baked chicken breast, brown rice & steamed broccoli!
🦐🐟 WANT TO SWITCH YOUR PROTEIN? Shrimp or salmon swaps available for an additional fee!
💲 INDIVIDUAL MEALS – $12.99
👨👩👧👦 FAMILY MEALS – $44.99
📅 PREORDER: OCTOBER 27–30
🥡 PICKUP: OCTOBER 31 – NOVEMBER 2
⏰ LAST CALL FRIDAY AT 7 PM!
✅ Made fresh
✅ Lots of veggies
✅ Complex carbs
✅ Gluten-free options
✅ Delicious meals without the work!
Your fridge gets stocked. Your week gets easier. And you get to skip the cooking AND the cleanup! 🙌
💚 GOOD FOOD FAST. THAT’S HOW WE DO IT AT ROCK’S KITCHEN!
👇 NOW THE BIG QUESTION… WHICH MEAL ARE YOU ORDERING FIRST? 😋
#RocksKitchen #WeeklyMealPrep #MealPrepMadeEasy #HealthyComfortFood #GoodFoodFast #GlutenFreeOptions #StonyPointNY #RocklandCountyNY #SupportLocal
