October comfort food is taking over at Rock’s Kitchen, and this week’s MEAL PREP MENU is bringing some seriously delicious flavors to the table! 🔥
Whether you’re looking to make lunchtime easier, stock the fridge for busy days, or take dinner off your to-do list, WE’VE GOT YOU COVERED! 💚
🍅 CREAMY SUN-DRIED TOMATO CHICKEN – Tender chicken in a creamy garlic Parmesan sauce with sun-dried tomatoes, Parmesan orzo & roasted broccoli.
🌶️ HONEY SRIRACHA CHICKEN BOWL – A little sweet, a little heat! Served with brown rice & sesame-roasted zucchini and carrots.
🥧 TURKEY SHEPHERD’S PIE BOWL – Savory ground turkey, veggies & rich herb gravy topped with creamy garlic mashed cauliflower. Comfort food without all the fuss!
🥩 SUNDAY POT ROAST BOWL – Slow-braised beef with mushroom & onion gravy, whipped sweet potatoes & roasted Brussels sprouts.
🍎 APPLE CIDER GLAZED PORK LOIN – Herb-roasted pork with a tangy apple cider glaze, wild rice pilaf & roasted butternut squash. Fall flavors at their finest!
💪 LEAN & CLEAN – Our classic baked chicken breast, brown rice & steamed broccoli.
🦐🐟 WANT TO SWITCH THINGS UP? Shrimp or salmon protein swaps are available on suitable meals for an additional fee!
💲 INDIVIDUAL MEALS $12.99
👨👩👧👦 FAMILY MEALS $42.99
📅 PREORDER: OCTOBER 13–16
🥡 PICKUP: OCTOBER 17–19
⏰ DON’T WAIT — ORDERS CLOSE FRIDAY AT 7 PM!
Freshly prepared, perfectly portioned, and ready when you are. Because eating well shouldn’t mean spending your whole week in the kitchen! 🙌
👇 NOW THE HARD PART… WHICH ONE ARE YOU ORDERING FIRST? 😂
#RocksKitchen #WeeklyMealPrep #MealPrepMadeEasy #FallComfortFood #HealthyEating #GoodFoodFast #StonyPointNY #RocklandCountyNY #SupportLocal
