Posted On August 16, 2026

🔥 THIS WEEK’S MEAL PREP LINEUP IS HERE! 🔥

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Rock's Kitchen >> Meal Prep >> 🔥 THIS WEEK’S MEAL PREP LINEUP IS HERE! 🔥

We wanted NEW flavors this week—and this lineup definitely delivers! 🙌 Pick your favorites, stock the fridge, and make next week a whole lot easier.

🌶️ ROASTED RED PEPPER CHICKEN
Grilled chicken with a light roasted red pepper sauce, Parmesan spinach quinoa & roasted broccoli.

🧅 FRENCH ONION TURKEY MEATBALLS
House-made turkey meatballs with caramelized onions, savory French onion jus & melted Swiss, served with garlic caulimash & green beans.

🌶️ SWEET & SPICY BEEF BOWL
Tender sliced beef in a sweet chili-lime glaze over brown rice with charred broccoli & tri-color peppers.

💚 LEAN & CLEAN
Grilled chicken breast, brown rice & steamed broccoli. Simple, clean and delicious!

💲 Individual Meals $12.99
👨‍👩‍👧‍👦 Family Meals $39.99

📆 PRE-ORDER: 8/18–8/21
⏰ Orders close Friday at 7 PM!
🛍️ PICKUP: 8/22–8/24

No shopping. No chopping. No wondering what’s for dinner. We’ll take care of the cooking! 💚

👇 Which one are you ordering first — CHICKEN, TURKEY or BEEF?

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