Posted On March 29, 2018

Anita before and after (1)

Rock's Kitchen 0 comments
Rock's Kitchen >> >> Anita before and after (1)

Rocky Alexander has been there for me and 1000’s like me who have had or are contemplating bariatric surgery. From the recipes in Rocks kitchen to the essentials of exercise in RK Boot Camp to the safe haven of the RK Living Room, this has changed my life.. helping to salvage it in so many ways. Rocky was there for me the day of my surgery, has opened his home and his heart with love and support that is very rare.

I began my journey at 286 and was sleeved in January 2016 at 236 and am now 140.

I couldn’t have come this far without what Rocky has built for us. Thank you Rocky for all you have done and continue to do for this community. Ever so grateful to you. You’re a blessing to us all

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post

WEEK OF 8/31 MEAL PREP MENU AVAILABLE FOR PICKUP OR DELIVERY 9/04-9/06

We now have 3 options for you.– individual meal– large protein option– family style (feeds…

“Commit to Change”

All change begins with commitment! I saw this on a friend’s page and thought to…