WEEK OF 2/18 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 2/22 after 2 PM, SUN 2/23 10 AM—5 PM OR MON 2/24 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU

PRE-ORDER – 2/18-2/21

PICK UP OR DELIVERY 2/22-2/24

BAKED SOUVLAKI CHICKEN BREAST AND LEMON QUINOA WITH ROASTED PEPPER AND SPINACH   11.99

MONTEREY BBQ CHICKEN WITH SWEET POTATO MASH AND STEAMED BROCCOLI 11.99

CHEESY MEXICAN TURKEY AND RICE BURRITO BOWL 11.99

PORK PUTTANESCA OVER CAULIMASH 11.99

SICILIAN SHRIMP SCAMPI OVER PASTA 12.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

CHOOSE FAMILY MEAL OPTIONS 36.99-44.99

****************JUICE CLEANSES AVAILABLE*****************

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99

AND BREAKFASTS

QUICHES
KETO BACON EGG AND CHEESES
PANCAKES
PARFAITS

EGG SCRAMBLES