WEEK OF 12/24 MEAL PREP MENU, PRE–ORDER TUESDAY THROUGH FRIDAY 7 PM, AVAILABLE FOR PICK-UP SAT 12/28 after 2 PM, SUN 12/29 10 AM—5 PM OR MON 12/30 10 AM—7 PM.

 ROCK’S KITCHEN MEAL PREP MENU

PRE-ORDER – 12/24-12/27

PICK UP OR DELIVERY 12/28-12/30

CHICKEN CORDON BLEU WITH RICE PILAF AND GREEN BEANS 11.99

STEAK DIANE WITH DIJON MUSHROOM SAUCE AND CARAMELIZED ONIONS WITH CAULIMASH AND CARROTS 11.99

SHRIMP MAC AND CHEESE 12.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

CHOOSE FAMILY MEAL OPTIONS 36.99-44.99

Due to the holidays, there will be 3 plus the lean meal to choose from.  If needed you can always order off of our regular kitchen menu individual or family meal style. 

****************JUICE CLEANSES AVAILABLE*****************

3 DAY (9 JUICES) – 3 IMMUNITY, 3 DETOX, 3 ENERGY 74.99

6 DAY (18 JUICES) – 6 IMMUNITY, 6 DETOX, 6 ENERGY 134.99

9 DAY (27 JUICES) – 9 IMMUNITY, 9 DETOX, 9 ENERGY 209.99

AND BREAKFASTS

QUICHES
KETO BACON EGG AND CHEESES
PANCAKES
PARFAITS
EGG SCRAMBLES