WEEK OF 5/30 MEAL PREP MENU, ORDER BY FRIDAY 7PM, AVAILABLE FOR PICK UP SAT 6/03 after 2PM, SUN 6/04 10AM – 5PM OR MON 6/05 10AM – 7PM.

We know life is hectic, so don’t forget, we also offer breakfasts, juices, snacks or family meals as an option. 

We have 3 options for you.
– individual meal
– large protein option
– family style (feeds 4-5 people)

*Large Protein, Special Requests or Substitutions please place orders by Thursday.* Substitution/Request Fees may apply.

 Pick up available Saturday 2pm–7pm,  Sunday 11am-5pm, and Monday 11am-7pm. Please specify when ordering which day works for you.

NOW AVAILABLE JUICE CLEANSES

3 DAY (9 JUICES) – 3 CELERY, 3 DETOX, 3 ENERGY 70.99

6 DAY (18 JUICES) – 6 CELERY, 6 DETOX, 6 ENERGY 129.99

9 DAY (27 JUICES) – 9 CELERY, 9 DETOX, 9 ENERGY 199.99

LEAN CLEAN MEAL – BAKED HERB CHICKEN WITH BROWN RICE AND STEAMED BROCCOLI 11.99

LARGE PROTEIN OPTION 4.00

FAMILY MEAL OPTION 36.99


CHILI LIME GLAZED CHICKEN BREAST WITH LOADED CAULIMASH – A SWEET AND SLIGHTLY SPICY GRILLED AND GLAZED CHICKEN BREAST SERVED WITH CAULIMASH LOADED WITH CHEESE, CHIVES, AND BACON 11.99

LARGE PROTEIN OPTION ADD  4.00

FAMILY MEAL OPTION 36.99

PULLED JERK CHICKEN WITH COCONUT RICE AND TROPICAL SALSA – A CARIBBEAN FAVORITE FLAVORFUL SHREDDED CHICKEN SERVED WITH COCONUT RICE AND TROPICAL SALSA 11.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

BEEF SLOPPY JOE OVER SWEET POTATO WEDGES –  A ROCK’S KITCHEN STAPLE WITH A TWIST SERVED OVER ROASTED SWEET POTATO WEDGES 11.99

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 36.99

LEMON BASIL GRILLED PORK CHOPS WITH SEASONED QUINOA AND TOMATO WITH WHITE BEAN SALAD – CENTER CUT PORK CHOPS SEASONED THEN GRILLED JUICINESS  WITH A LIGHT SEASONED QUINOA AND TOMATO AND WHITE BEAN COLD SALAD 11.99

LARGE PROTEIN OPTION ADD  4.00

FAMILY MEAL OPTION 36.99

TERIYAKI SALMON NOODLE BOWLS –  BROWN RICE NOODLES AND SALMON TOSSED WITH A TRADITIONAL TERIYAKI SAUCE AND STUDDED WITH SPINACH MAKES FOR A TASTY BOWL 13.99 

LARGE PROTEIN OPTION ADD 4.00

FAMILY MEAL OPTION 44.99 

TEXT MEALPREP1 TO 77222 

TO RECEIVE WEEKLY TEXT OF OUR  MENU

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