We will have you feeling lean by eating clean all summer long. Rock’s Kitchen Meal Prep Meals and Meals to go take all the guess work out of eating clean. We give you a high protein, high fiber, low carb meal, portioned under 400 calories.
We know life is hectic, so don’t forget, we also offer breakfasts, snacks or family meals as an option.
We have 3 options for you.
– individual meal
– large protein option
– family style (feeds 4-5 people)
*Large Protein, Special Requests or Substitutions please place orders by Thursday.* Substitution/Request Fees may apply.
Pick up available Saturday 2pm-7pm, Sunday 11am-5pm, and Monday 11am-7pm. Please specify when ordering which day works for you.
For Delivery please call and give address and phone number when ordering, or online in special instructions add your address and phone number.
Rockland and Orange Counties, SATURDAY DELIVERY AVAILABLE ONLY.
Westchester and Bergen Counties SUNDAY DELIVERY AVAILABLE ONLY.
NOW AVAILABLE LEAN CLEAN MEAL – GRILLED HERBED CHICKEN BREAST, BROWN RICE, STEAMED BROCCOLI 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
BAKED PESTO CHICKEN BREAST OVER GARLIC CAULIMASH – CHICKEN BREAST SEASONED WITH OUR HOUSE MADE PESTO, TOPPED WITH TOMATOES AND MOZZARELLA SERVED WITH GARLIC SCENTED CAULIFLOWER MASH 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
GROUND TURKEY WITH SUMMER CORN AND SQUASH BOWL – GROUND TURKEY SAUTEED WITH ONIONS AND GARLIC AND EARTHY FLAVORS FILLED WITH SUMMER CORN AND SQUASH, BLACK BEANS AND DICED TOMATOES 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
GRILLED PORK CHOPS WITH MANGO SALSA AND YELLOW RICE – TENDER PORK CHOPS GRILLED TO PERFECTION TOPPED WITH A SWEET TROPICAL SALSA AND SERVED WITH FLAVORFUL YELLOW RICE 11.99
LARGE PROTEIN OPTION ADD 4.00
FAMILY MEAL OPTION 36.99
TEXT MEALPREP1 TO 77222
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